Identifikasi Kemampuan VO2max Siswa Ekstrakurikuler Taekwondo Di SMP Negeri 3 Weleri

Dwiky Aris Munadarivan, Yulia Ratimiasih

Abstract


This research aims to analyze endurance ability (VO2max) in extracurricular taekwondo students of SMP Negeri 3 Weleri. Quantitative research is this type of research, with a survey design. The sampling technique used is total sampling. The instrument used is a bleep test to measure a person's VO2max. Data analysis used normality tests, homogeneity tests and descriptive statistics. The results of the study show a statistical overview of VO2max in taekwondo extracurricular students of SMP Negeri 3 Weleri. Information on cardiovascular endurance ability or VO2max in extracurricular taekwondo students of SMP Negeri 3 Weleri showed the lowest score of 27, the highest score of 46, the average score of 35.84, the median score of 35 and the standard deviation value of 6,430. There were 7 people or 77.8% including the fair category and 2 people or 22.25% including the good category. Meanwhile, the level of cardiovascular endurance or VO2max in female taekwondo students of SMP Negeri 3 Weleri showed that 12 students consisted of 4 people or 33.3% including the poor category and there were 8 people or 66.7% including the adequate category. This conclusion is that the level of VO2max ability in taekwondo extracurricular students of SMP Negeri 3 Weleri Kendal Regency is classified as a sufficient category as many as 15 students. The VO2max level of the 21 extracurricular taekwondo students of SMP Negeri 3 Weleri there were 4 students including the kurnag category, there were 15 students including the fair category and 2 students including the good category. For the Coach, it is hoped that the results of this research can be used as evaluation material to improve the results of sports achievements through intense training to adjust the physical condition of the athlete.


Full Text:

PDF

References


Badaru, B., & Sufitriyono, S. (2021). Analisis Vo2 Max Tim Futsal Sma Negeri 22 Makassar. SPORTIVE: Journal Of Physical Education, Sport and Recreation, 5(1), 64. https://doi.org/10.26858/sportive.v5i1.19545

Bahriyato, A., Raharjo, B. B., Rahayu, S., & Irawan, F. A. (2023). Kapasitas Aerobik Pemain Futsal Universitas Muhammadiyah Jember. Prosiding Seminar Nasional Pascasarjana Universitas Negeri Semarang, 1230–1232.

Ginting, F. P., Agustina, D., & Gunawan, R. (2023). Pengaruh Pemberian Circuit Training Terhadap Peningkatan Vo2max Pada Pemain Futsal Di Maleo Futsal Magetan. Jurnal Kesehatan Dan Fisioterapi, 3(3), 43–48.

Kurniawan, M. A., Hadi, H., & Nurdin, I. (2020). Implementasi Pembinaan Prestasi Taekwondon Kota Pekalongan. Journal of Sport Coaching and Physical Education, 5(2), 96–102.

Munzir, Irfandi, & Rahmat, Z. (2021). Pengaruh Latihan Fisik Terhadap Peningkatan Vo2Max Pemain Futsal STKIP BBG Banda Aceh. Journal Coaching Education Sports, 2(1), 101–112. https://doi.org/10.31599/jces.v2i1.530

Pamungkas, D., & Mahfud, I. (2020). Tingkat Motivasi Latihan Ukm Taekwondo Satria Teknokrat Selama Pandemi Covid 2019. Journal Of Physical Education, 1(2), 6–9. https://doi.org/10.33365/joupe.v1i2.586

Pasaribu, A. M. N. (2020). Tes dan Pengukuran OLahraga. Yayasan Pendidikan dan Sosial Indonesia Maju.

Petrusz, I. Y., Lubis, J., & Nurdin, F. (2021). Evaluasi Penyelenggaraan Program Pembinaan Cabang Olahraga Taekwondo di Sekolah Khusus Olahraga (SKO) Ragunan Jakarta. Jurnal Ilmu Keolahragaan, 20(1), 49–56.

Rahman, N. A., & Siswantoyo. (2017). 100 Model Latihan Strength Dan Endurance. LPPM UNY.

Sambora, G. R., & Ismalasari, R. (2021). Pengaruh Daya tahan (VO2Max) Terhadap Permainan Futsal Pemain Blitar Poetra Futsal Club Di Kabupaten Blitar. Jurnal Prestasi Olahraga, 4(2), 68–72.


Refbacks

  • There are currently no refbacks.